

Graceful aging
This farm house is an organic shop, offering vegetables raised on the land and brought straight to our table. In Yoga practice, we want to honor the way our bodies change over time. It is not a problem to be fixed -it’s a natural, continuous process that reflects a life lived, experiences gathered, and wisdom earned. While we can’t fight the inevitable aging of our bodies, we can shift our perspectives on what it means to grow older. In Yoga, we learn to meet our bodies exac



