Self Care retreat March 2, 2018
I have decided to offer my Self Care Retreat again.
It is so nurturing and helpful for us to create an island for ourselves to hang out, to rest and to warm up. To feel the creative juices flowing again, to be inspired and to love ourselves .
A place to feel yourself, to play and dream and to be free.
This is what I hope my retreat will be for you.
We will have life music and sweets and cucumber water.
We will journal, practice Yoga, dance and meditate.
Being an adult can sometimes be tiring and boring, take some time of from organizing and planning and join us……
Self Care Workshop January 17, 2018
February in Wisconsin is a beautiful month to go inward and to improve and refine some of our Self Care rituals and perhaps create new ones.
This workshop is designed for Valentines Weekend to spend quality time in your own company and to believe in your own excellence.
August retreat at the Holy Wisdom Monastery June 11, 2017
Click here to view the details and register for the retreat
Eat Breathe Thrive January 20, 2016
January brought me a lot of movement and new energy. An invitation to step up a little. It is exciting and it also brings up resistance and self doubt.
Can I really create the life I want? Can I explore this wonderful dance between stability and stretching myself out to unknown territory?
The answer is: yes, of course…my life is wide open. Opportunities show up when I am ready for it and even when I am not quiet ready for it. The choice is to say present and to breathe through the changes.
Have a wonderful week and perhaps see you on the mat,