Yoga is my journey in Life.
Practicing yoga is a gift, it is being entirely generous to me.
It has given me ground to stand on and to build on. I feel secure and held, where before I felt insecure and lonely. I belong to the earth now. I am her child.
I can breath with ease and this connects me to my world: my daughter, my work, nature, my community. Through my relationship with breath I receive new eyes that can see with love.
Steadiness in my thoughts and feelings help me to stay open and vulnerable. I am not afraid to get hurt because every single experience is my path, my opportunity to extend who I am.
My mat and my body. Thanks for the simplicity of Yoga, it is there for me, always, no fail.
In my seated practice I feel showered with energy and love.