Solstice
Winter Solstice represents the triumph of light over darkness. We are connecting with the Life Force of nature, our Inner Light and the...
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marielleschool
Dec 17, 20201 min read
From the Inside Out
I love winter and I admire deeply the precious gifts it offers: My inspiration: Restful and calm introspection. Feathery clouds drifting...
marielleschool
Dec 15, 20201 min read
Treasure Yoga
"Each indecision brings it own delays and days are lost lamenting over lost days. What you can do or think you can do, begin it. For...
marielleschool
Dec 10, 20201 min read
celebration
I am not alone in the universe. We are all together on this journey during the Pandemic. Together we have the choice to tap into a force,...
marielleschool
Dec 8, 20201 min read
The Hara as The Source of energy
All balancing acts in life stem from The Hara, located in the center of the abdomen. The Hara is not just an anatomical location. As it...
marielleschool
Dec 3, 20201 min read
Riding the Waves
How do you respond with your mind and your breath when things get shaky? Tonight we will follow our grounding and our breathing all...
marielleschool
Nov 26, 20201 min read
Happy Thanksgiving
“The Chinese word for crisis is written with two characters. The first stands for danger, and the second for opportunity. I will look for...
marielleschool
Nov 17, 20201 min read
Spiritual Food
Dropping a little deeper in to find a balanced perspective of our own truth. Where do we find ourselves in this cycle of our life?...
marielleschool
Aug 24, 20201 min read
Balance
The meaning of BALANCE: "An even distribution of weight enabling someone or something to remain upright and steady." "Stability of one’s...
marielleschool
Aug 18, 20202 min read
Inner Strength
Being alone and not lonely. Feeling the vertical relationship with my True, Authentic Self. Being reliable and stable: without comparison...
marielleschool
Aug 12, 20202 min read
Transition Time
Remember the feeling of being lost? It is a pretty uncomfortable situation. And then suddenly, from nowhere, the right path shows up, a...
marielleschool
Aug 6, 20201 min read
Home
On Saturday I will move into my new place, it is urban and it feels a bit like Amsterdam. It looks like an unfinished project and it...
marielleschool
Aug 4, 20202 min read
Self Love
This weekend I got triggered in an old belief of unworthiness. I felt a grim resolve to be bitter about my life and to color my future...
marielleschool
Jul 30, 20202 min read
Meeting a wall
When I was a child I used to climb on the last piece left of the original city wall around my home town; Dordrecht. The city was founded...
marielleschool
Jul 28, 20201 min read
vision time
My life calls for reflection.I call it “dream time”. It comes from the Aboriginal concept of time referred to as “time out of time”...
marielleschool
Jul 23, 20201 min read
Go with the flow
Spending three days in my kayak on the Wisconsin river definitely has given me awe for the mystery and the magnificent strength of the...
marielleschool
Jul 16, 20202 min read
"man in the mirror" Michael Jackson
“Comparison is the Thief of Joy.” A good friend reminded me again how depressing it is to constantly look outside myself to determine my...
marielleschool
Jun 29, 20203 min read
Ease of summer
It sounds silly, but I recognized in myself today that I blocked myself from feeling pleasure. I got so serious about everything I needed...
marielleschool
Jun 24, 20202 min read
Garden Adventure
My daughter and me showed up in our garden today with curiosity and our wheel barrow full of tools. After all the rain the crops of...
marielleschool
Jun 22, 20202 min read
Joy
A friend of mine, a psychotherapist, shared a story with me of an African tribe that solved unhappiness or depression in an individual in...
Marielle's Blog
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