Remember the feeling of being lost? It is a pretty uncomfortable situation. And then suddenly, from nowhere, the right path shows up, a...

On Saturday I will move into my new place, it is urban and it feels a bit like Amsterdam. It looks like an unfinished project and it...

This weekend I got triggered in an old belief of unworthiness. I felt a grim resolve to be bitter about my life and to color my future...

When I was a child I used to climb on the last piece left of the original city wall around my home town; Dordrecht. The city was founded...

My life calls for reflection.I call it “dream time”. It comes from the Aboriginal concept of time referred to as “time out of time”...

Spending three days in my kayak on the Wisconsin river definitely has given me awe for the mystery and the magnificent strength of the...

“Comparison is the Thief of Joy.” A good friend reminded me again how depressing it is to constantly look outside myself to determine my...

It sounds silly, but I recognized in myself today that I blocked myself from feeling pleasure. I got so serious about everything I needed...

My daughter and me showed up in our garden today with curiosity and our wheel barrow full of tools. After all the rain the crops of...

A friend of mine, a psychotherapist, shared a story with me of an African tribe that solved unhappiness or depression in an individual in...

"Life is no brief candle to me. It is a sort of splendid torch which I have got hold on for the moment, and I want to make it burn as...

It has been kind of amazing for me to cultivate a garden among other gardeners, on a huge piece of land from the university…. All of us...

The image of cook outs at the lake with friends, staying till after dusk, being one with the elements. Sandy feet and my slightly warm...

Unfortunately no-one can rescue me from myself. Opening myself to possibilities means first of all: GIVING UP THE VICTIM ROLE. This...

With a decreased sense of always having to do something useful to justify my existence, I now allow recreation, enthusiasm and delight...

Hi dear Yoga lovers, My friend send me this lovely poem: Just for now, without asking how, let yourself sink into stillness. Just for...

I woke up slightly worried this morning, It was not entirely light yet and one single bird took it on her to sing from the top of her...

Hi friends and yoga lovers, I am excited to teach my second, ever, Yoga class online. It has been very nurturing to connect with you this...