Dec 21, 20211 min read

Balance

It takes something to fine tune balance between self care and all the festivities.

In this winter Yoga class, we will offer that opportunity.

We will focus on down- regulating our Nervous System, practice balance and warm/soften the joints.

We will use a STRAP for this class.

We will not have classes between 12/22-12/30.

Our next Yoga class will be on Friday 12/31 at 9AM.

Happy Holidays everyone!

Much love,

Marielle

Zoom Yoga Class, 12/21, 7PM, Central Time

Meeting ID: 522-828-578

Contribution: 10 Dollars

Venmo: marielle-school

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