On this gorgeous day our Yoga Sutra ( Song ) is:
“Yoga practice is nurtured by a sustained, steady rhythm and a dedicated heart.”
We are often seeking a sense of wholeness.
This state is natural and it is always with us.
Our regular Yoga practice can create the check-in point to experience stability and balance in our mind and body.
When it becomes given, it will offer the consistency of an inward smile of peace.
If we would like to sustain a dedicated heart, we need to lavish our practice with curiosity, love and enthusiasm.
This week we will focus on transforming the ordinary poses into an extraordinary experience.
Much love,
Marielle
“The secret of genius is to carry the spirit of the child into old age, which means never losing your enthusiasm.”
-Aldous Huxley
Comments