Thanksgiving celebrates the harvest and other blessings of the year.
It is a time to meet with community and to share love and abundance.
Today’s practice will be slow and heart warming.
Yoga will be centered around the chest and the lunges to open up the pathway to gratitude.
Camel pose with different arm movements plus a series of gentle cobra’s will be starring on the menu today.
We will conclude with a guided Savasana.
Much love,
Marielle
“The difference between misery and happiness depends on what we do with our attention.”
-Sharon Salzberg
Zoom Yoga Class:
https://us02web.zoom.us/j/2324664934?pwd=enFSdXU0dCt1R2ZEWk9mRkxyMXp3Zz09 Meeting ID: 232 466 4934 Passcode: yoga Contribution: 10 Dollars Venmo: marielle-school PayPal: marielleschool@gmail.com
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