The weekend of January 21st marks the shortest day of the year.
The Sun will slowly come back again, bringing a new year of life and growth.
Our Sun represents the light of consciousness. Our awareness of being present with ourselves and who we know ourselves to be.
This time is also the transition from action to nourishment.
In Yoga class we will practice Sun Salutations in different variations and we will add a nice, long meditation.
Much love,
Marielle
“This is the Solstice, the still point of the Sun, its cusp and midnight, the year’s threshold and unlocking, where the past let’s go and becomes the future; the place of caught breath.”
-Margaret Atwood
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